Advertisements

MEDITATION – Your Nurse Solomon

HOW TO SIT WHEN MEDITATING

Meditation_Goleman

Sit like you mean it.

Meditation can be hard enough on its own, so we’re here to help you out with some soft seating. Just say, “Zafu!”

SHOP MEDITATION SEAT? CLICK HERE and THIS

MEDITATION ACCESSORIES

best-meditation-hardware-essentials-368x0-c-default

t’s the little things.

With a few extras—an eye mask, an aromatherapy diffuser, a neck pillow, even a calm-inducing headband—your meditation practice can go from OK to exceptional.

SHOP MEDITATION ACCESSORIES? CLICK HERE

MEDITATION MEDIA

Kasina_Complete_Kit_NEW_1024x1024

Just breathe.

For new meditators, sometimes silence—or the hum of the dishwasher—can be deafening. A little guidance, a gentle lead-in or some quiet music can go a long way toward helping your mind relax.

SHOP RECOMMENDED MEDITATION MEDIA HERE

Hoping This Article Serves You well.

Remember if your feel served you can consider making us a donation to help us continue this service and pay for the website space.

Thank you so much

-Your Nurse Solomon

Advertisements

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Up ↑

%d bloggers like this: