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7 Health Tips Of Today. Live Healthier

7 Health Tips Of Today. Live Healthier

1. You happen to care for your lungs? avoid smoking.

2. You happpen to care for your heart?, avoid excess salt.

3. You happen to care for your liver?, avoid excessive fatty food.

4. You happen to care for your stomach?, avoid cold food.

5. You happen to care for your intestine?, replace junk food with vegetables.

6. You happen to care for your pancreas?, avoid overfeeding. If you care for your kidney :drink a lot of water during the day;drink less water at night;empty your bladder before going to bed.

7. You happen care for your brain?, sleep for 8hrs between every 16hours. If you care for others, tell them these.

– Your Nurse Solomon.

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