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10 Health Problems Related to Stress That You Can Fix

10 Health Problems Related to Stress That You Can Fix

Before you get too stressed out about being stressed out, there is some good news. Following some simple stress relief tips could both lower your stress and lower your health risks.

1. Heart disease.
2. Asthma.
3. Obesity.
4. Diabetes.
5. Headaches.
6. Depression and anxiety.
7. Gastrointestinal problems.
8. Alzheimer’s disease.
9. Accelerated aging.
10. Premature death.

Subscribe to our YouTube channel for the videos that explain to you how. It’s name is BScN Nurse Solomon Mpanga. Or use the link below:

https://www.youtube.com/user/TheEstradam

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